Better Sleep, Accepting Election Results, Age and Diversity, Thanksgiving Story, Saying No, Helping Others

Better Sleep, Accepting Election Results, Age and Diversity, Thanksgiving Story, Saying No, Helping Others

The Lisa Show - Season 1, Episode 593

  • Nov 17, 2020 7:00 am
  • 1:45:37 mins
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Dr. William Healy gives tips for sleeping better, Carla Manly explains how to accept election results, Larry Samuel discusses advocating for all ages, Sam Payne tells a Thanksgiving story, Jen Trachtenberg discusses when to say no to kids, and Sharon St. John teaches how to support those with low self-esteem.

Episode Segments

Getting Better Sleep

Nov 17, 2020
19 m

Dr. Healy discusses how we can get better sleep.

Dr. Healy discusses how we can get better sleep.

Accepting Election Results with Grace

Nov 17, 2020
15 m

Dr. Manly is here to help us learn healthy strategies to manage stress and accept the election results.

Dr. Manly is here to help us learn healthy strategies to manage stress and accept the election results.

Why Isn't Age Part of Diversity Intiatives?

Nov 17, 2020
18 m

Dr. Samuel talks about what diversity and inclusion initiatives are lacking.

Dr. Samuel talks about what diversity and inclusion initiatives are lacking.

Thanksgiving Story

Nov 17, 2020
14 m

Sam Payne, of BYU Radio’s The Apple Seed, tells a Thanksgiving story.

Sam Payne, of BYU Radio’s The Apple Seed, tells a Thanksgiving story.

Saying No to Your Kids

Nov 17, 2020
15 m

Dr. Trachtenberg explains why we should be saying no to our children.

Dr. Trachtenberg explains why we should be saying no to our children.

Helping Others with Their Self-Esteem

Nov 17, 2020
22 m

Sharon St. John gives her thoughts on what we can do to help build self-esteem.

Sharon St. John gives her thoughts on what we can do to help build self-esteem.
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