Therapy Is Cool

There is still a sort of stigma around those seeking therapy. Some people assume that only crazy people need therapy or that it’s only for those who have officially hit rock bottom. Tiffany Roe, licensed mental health counselor and owner of Mindful Counseling in Orem, Utah, is out on a mission to change these misconceptions and negative stigmas. She sells T-shirts that say “Therapy is cool” and throws dance parties to promote the message that getting the mental health support that you need is something to celebrate, not to hide. You can learn more about her at her website.