Synesthesia, Running and Mental Health, National Decorating Month

Synesthesia (00:00) Have you ever heard of something called synesthesia? Maureen Seaberg explains more about this unique perceptual phenomenon and how it allows some people to see the world differently than the rest of us. Preventing Animal Abuse (14:45) Deanne Shepherd from the Utah Humane Society helps us understand how to prevent as well as report animal abuse. Running and Mental Health (34:38) Can running replace therapy? Scott Douglas, author of Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier, helps us understand how getting moving can improve your mental health situation. National Decorating Month (50:26) Carrie Ann Rhodes goes into the history of home decoration and how it has changed and evolved into how we decorate today. She also shares some helpful interior design do's and don'ts. Playful Parenting (1:23:02) Dr. Lawrence Cohen, psychologist and author, helps us see how playfulness could be the most effective way to communicate with our children.