Benefits of Daydreaming

Josh Davis, Ph.D., is Director of Research and Lead Professor for the, a coach, and member of the training staff of the NLP Center of New York. Do you have favorite daydreams? As a kid it may have been your pirating adventures on the high seas. Today you might just daydream about taking a family vacation. Or maybe just a nap. Usually daydreaming is discouraged, but our guest today, Dr. Josh Davis, argues that daydreaming has its benefits. Dr. Davis is the author of “Two Awesome Hours” and the Psychology Today article, “How Zoning Out Benefits Your Present and Your Future”. Dr Davis discusses the benefits of daydreaming