How to Hold a Grudge, Rules for Arguments in Marriage, Emoji Evolution

How to Hold a Grudge (00:00) Sophie Hannah(https://www.amazon.com/gp/product/1982111429/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tmselfhelp2019-20&creative=9325&linkCode=as2&creativeASIN=1982111429&linkId=5dc1c0b7da92b1162546aafcc77809d0 http://time.com/5492160/how-to-hold-a-grudge/) talks about the positive outcomes of holding a grudge and how else grudges can benefit our lives. You can learn more about Sophie Hannah here. Rules for Arguments in Marriage (18:19) Relationship expert, Brain Willoughby, walks us through some helpful rules that can keep our arguments from turning ugly. Keeping Confidences in Marriage (36:19) Confiding in someone you trust can be beneficial, Brian Willoughby helps us know who we can talk to and how much we should share. Did You Know This is a Thing? (50:33) Gina James comes in the studio to chat with Lisa about how to stay motivated in all things. Emoji Evolution (1:23:47) The meaning of certain emoji’s has changed and evolved over time. Dr. Alan Manning, a linguistic professor, talks about how emoji’s are becoming a part of the way we communicate.