Belle Jewel

How can we use the best of social media without it swallowing us up in the process? Here to talk us through using social media in the best ways is familiar contributor, Jeanette Bennett. Jeanette is the founder and editor of Utah Valley Magazine, BusinessQ, Prosper Magazine, and others, a business leader, mother, and regular presenter at the Commission on the Status of Women at the United Nations.

For many women, the period of time after having a baby can bring feelings of dissatisfaction, sorrow, and anxiety. However, for some of these women, things are more serious: they can be afflicted by postpartum depression, a range of mood disorders that can severely affect new parents, bringing feelings of intense sorrow, inadequacy, and anger or irritation. But how can we help the people we know who suffer from postpartum depression? Are there things we can do to make their lives easier or more pleasant? Emily Freeze, a counselor at New Beginnings Family Counseling and a postpartum specialist, joins us to discuss these questions.