Anger: It’s a Good Thing

We have all felt the emotion of anger, sometimes over something small and other times over something big. There can be many triggers to feeling angry, but it is not a pleasant feeling to have stick with us. It is important to address our anger in order to manage it successfully. Today we have invited John Sovec to join our conversation. John is a good friend of the show and is a professional therapist based in Pasadena, California.