Healthy Halloween

Trick or Treat in High Heels Margaret Marshall had a seventeen- year run as a speaker and trainer for Weight Watchers and is The Healthy Living Expert. She created the “Five-Finger Food Guide” and is a front-page featured blogger for the Huffington Post as well as the author of the books, “Body, Mind, & Mouth,” and “Healthy Living Means Living Healthy.”  Happy Halloween! Today there will be a lot of festivities, fun and… fattening foods. Before you head out with your tot to collect all that sugar tonight, keep in mind that you still want to be able to function for the rest of the holidays coming up this year. That means you need to take care of your body and perhaps resist the sugar overload temptation. Healthy Living Expert, Margaret Marshall, discusses how we can stay healthy this Halloween.