Physical Activity Reducing Stress

Next, does exercise make for better learners? – Enhancing our children’s learning at school; lowering our own stress level; establishing healthy life habits? The connection between literacy and liveliness may not be readily apparent, but it’s certainly there. Rachel visits now with Dr. David Barney, professor of Physical Education at BYU, about some benefits of physical activity. Barney is a member of the Teacher Education Department at BYU. He has taught at Oklahoma State University, North Dakota State University, and in public schools in Utah and Florida.