Gap Year, Live Happy, Choose Joy, Anxiety: Girls and Boys

Gap Year, Live Happy, Choose Joy, Anxiety: Girls and Boys

The Matt Townsend Show - Season 5, Episode 105

  • May 2, 2016 6:00 am
  • 2:15:38 mins

Coaches Corner - Gap Year (27:15) The White House has announces that Malia Obama, oldest daughter of President Obama, will be attending Harvard in 2018 after taking a year off. This year off is called a "Gap Year" and is a growing trend supported by educators, parents, and health experts. Dr. Matt Townsend explains how this "Gap Year" concept may be a healthy option. Live Happy, Choose Joy (59:22) Deborah Heisz is COO, Co-Founder and Editorial Director of Live Happy LLC. She is the author of Live Happy: Ten Practices for Choosing Joy. She was the founding Editor in Chief of the current version of SUCCESS magazine (2008-2011). She is Editorial Director of Magazine “Live Happy”.  With the rising interest in positive psychology and mindful living, it is becoming clearer that living a joyful life is a choice. Practices for choosing joyful living range from gratitude to mindfulness. Deborah Heisz share how to Live Happy Why Girls Tend to Have More Anxiety Than Boys (1:44:48) Dr. Leo...