How to Stay Healthy During the Holidays
The Matt Townsend Show - Season 4, Episode 271 , Segment 3
HIV/AIDS Research, Work at Your Own Pace, Healthy Holidays
Episode: HIV/AIDS Research, Work at Your Own Pace, Healthy Holidays
- Dec 2, 2015 2:00 pm
- 32:52 mins
Dr. Judith Wurtman is a former director of the Research Program in Women’s Health at the MIT Clinical Research Center and founder of TRIAD, a Harvard Hospital weight loss center. The holidays are a great time to celebrate with cultural customs and family traditions, but some of those traditions include a whole lot of fat and sugar. Dr. Wurtman talks with Dr. Townsend about how we can make sure that Santa is the only one gaining the holiday weight this year.
