Tai Chi and Stress
The Lisa Show - Season 1, Episode 41 , Segment 2
Social Identity, Tai Chi and Stress, Anxiety in College Students, Family Movie Night
Episode: Social Identity, Tai Chi and Stress, Anxiety in College Students, Family Movie Night
- Nov 12, 2018 4:00 pm
- 15:45 mins
In the chaos of life, we’re all stressed sometimes. For centuries, the ancient Chinese art of Tai Chi has been used to increase well-being, and today experts are saying that it can help with stress too. We’re joined in the studio by Lazlo Van Wilson, a local martial artist, Tai Chi expert, and instructor.
