Freezer Meals and Meal Prep
The Lisa Show - Season 1, Episode 91 , Segment 1
Stressed Generation Z, Freezer Meals and Meal Prep, Health and Wellness Goals
Episode: Stressed Generation Z, Freezer Meals and Meal Prep, Health and Wellness Goals
- Jan 24, 2019 3:00 pm
- 15:27 mins
Beth Moncel from the popular food blog Budget Bytes shares her wisdom about freezer meals and meal prep. She helps us understand the benefits to freezer meals and what kind of foods freeze best. Learn why meal prepping is so popular and how you can start implementing these food prepping strategies in your own life.
