The New Fountain of Youth

Today is Mental Wellness Monday and we are discussing discovery and curiosity. Curiosity is natural to every child—everyone is born with it. Keeping this part of us alive even as adults will help keep us current and youthful. But how do we do it? How do we cultivate this attitude of discovery if we haven’t already? We have invited John Sovec, a therapist and good friend of the show, to help walk us through this idea.