Yoga for Stress Relief
The Lisa Show - Season 1, Episode 197 , Segment 4
Make Music Day, Cultural Competence, Crawling Down Mt. Everest, Summer Boredom, Yoga for Stress Relief, Screen Cleaning
Episode: Make Music Day, Cultural Competence, Crawling Down Mt. Everest, Summer Boredom, Yoga for Stress Relief, Screen Cleaning
- Jun 21, 2019 2:00 pm
- 18:11 mins
Marriage and family therapist Katie Ziskind describes the benefits of doing yoga in order to combat stress and anxiety.
