How to Wait Well

It’s inevitable that we will have to wait for things... which can cause us to feel bored, irritable, or stressed. Often, to fill our time, we turn to our phones, TV, or the radio to make the time go by faster. In fact, those periods of waiting tend to become our designated times for checking social media, getting news updates, and catching up on our favorite shows. But sometimes I think when we use our waiting periods like this, we are wasting precious time. So how can we wait better? Well, don’t worry... We won’t make you wait any longer to find out! Here to teach us how to change our approach and attitudes towards waiting is Director of the Design Cultures & Creativity Program at the University of Maryland and author of “Delayed Response: The Art of Waiting”, Dr. Jason Farman.