Forgiving Others

Loren Toussaint, Ph.D., is a professor in the department of psychology at Luther College in Decorah, Iowa. Dr. Toussaint’s research examines religious and spiritual factors, especially forgiveness, and how they are related to health and well-being. What if there’s one thing you can do today to eliminate a lot of stress in your life? Dr. Toussaint explains how he found out through his own studies and research that forgiving others is actually good for your health.