Four Tendencies

Introspection is an interesting thing, isn’t it? We notice things about ourselves, and sometimes, after making a discovery, we know how to course-correct and use the newfound insight to better our lives. Other times, we learn something about ourselves and don’t know what to do with the information, or maybe, we even let it get us down rather than inspire us to be better. Well speaking of ways to better ourselves through self-discovery, have you ever heard of The Four Tendencies? The Four Tendencies was written by Gretchen Rubin, the New York Times best-selling author (and host of the award-winning Happier with Gretchen Rubin podcast), about the tendencies we each demonstrate. Gretchen argues that understanding and utilizing your tendency can positively impact every area of your life, and she is here today to tell us all about it.