![Getting a Better Night's Sleep](https://assets.byub.org/images/83bad063-9578-4bcf-870d-10b05a1246f1/720x405.jpg)
Getting a Better Night's Sleep
The Matt Townsend Show - Season 2, Episode 105
- Jul 29, 2013 6:00 am
- 1:28:43 mins
Americans are chronically sleep deprived. And that's before you add in compounding factors like sleep apnea, insomnia, and those noisy neighbors.