Cultures of High Performance

Do you ever feel like you spend more time in your head thinking than simply being in the present? It can be hard to focus on the moment when life gets complicated. There’s always just one more thing to worry about. But did you know that worrying doesn’t only make you stressed, but that it may also reduce your creativity and productivity? (Not that we want to give you another thing to stress about). Today we are speaking with psychotherapist and leadership adviser Timothy Dukes and founder and president of global consulting company, Culture Crossing, Michael Landers. Together, they wrote "Present Company: Cultivating Cultures of High Performance in Teams and Organizations," a book about how living more present can help us become more aware, engaged, and even have more confidence in ourselves.