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Emotional First-Aid
The Matt Townsend Show - Season 3, Episode 4
- Jan 9, 2014 7:00 am
- 1:38:01 mins
Many of us don't have huge psychological problems to deal with. But every day there are small psychological injuries that we need to face-- rejection, hurt, guilt, etc. Dr. Matt Townsend is interviewing Dr. Guy Winch about the emotional tools we need in our "emotional first aid" box so that we can go on living happy, healthy lives.