Change Your Space Change Your Mind

If you’re starting to feel anxious or uncomfortable in your own home, it might be time to switch up your space! While the easy answer you often hear is to get out in nature, that isn’t always realistic depending on where you live. But what if there was something besides nature that has a substantial effect on your mental health? Today we are talking with Katherine Schreiber, a social worker who works on an Assertive Community Treatment team providing care to adults diagnosed with severe mental illnesses.