Gila Cliffs National Park, Letting Go of Grudges, Sustainable Clothing, Beating the End of Summer Blues, Plus Size Mannequins and Size inclusive Active Wear, How Smiling Affects Us

Gila Cliff Dwellings (0:00:00) Andrea Eide, chief of interpretation at Gila Cliff Dwellings National Monument, talks about the history of the park and how to plan you visit. Letting Go of Grudges (0:13:19) Dr. Fred Luskin, founder and director of the Stanford Forgiveness Projects, gives advice for letting go of even the most deeply rooted grudges and learning to forgive. Sustainable Clothing (0:29:17) Fashion writer Kasi Martin, author of the blog The Peahen, discusses the newest breakthroughs in sustainable clothing technology. The End of Summer Blues (0:49:04) Gina James talks with Lisa about how we can get excited for the transition from summer into fall. Size-Inclusive Activewear(1:03:44) Los Angeles-based journalist Nadra Nittle talks about how brands are beginning to branch out to include all body types, and how far we still have to go to achieve real body inclusivity. How Smiling Affects Us (1:23:20) Dr. Mike Brooks?, licensed psychologist and director of the Austin Psychology and Assessment Center, explains how smiling can be a physical benefit to us.