The Norwegian Art of Living Outdoors

The Norwegian Art of Living Outdoors

The Lisa Show - Season 1, Episode 816 , Segment 3

The Norwegian Art of Living Outdoors and Put a Pause on Negative Self- Talk

Episode: The Norwegian Art of Living Outdoors and Put a Pause on Negative Self- Talk

  • Sep 27, 2021 12:00 pm
  • 13:28 mins

Some of us dread the winter, and honestly, it’s understandable. With every other season, you get a chance to enjoy the outdoors and live outside. With winter, however, it’s easy to feel cooped up and cramped after a little while. But what if there was a way to enjoy, even embrace, the outdoors during the winter? Well, the Norwegian practice of friluftliv is just that. Friluftsliv is the art of year-round outdoor living and it can help us overcome those winter blues. Here to tell us all about it is Carrie Ann Rhodes, our resident expert on all things hearth and home