Finding Hope in the Holidays

It’s safe to say that 2020 has been a chaotic year with everything that’s happened. Almost everyone has been affected by the pandemic in their own way and has caused a spike in mental health decline. However, the holidays present a special time for us to regain optimism during these trying times. Here with us today is a longtime friend of the show, Ganel-Lyn Condie, who is here to help us identify some ways that we can find hope during the holidays.