How To Work Fewer Hours

Even before the pandemic gripped the world, we had become a nation suffering from high levels of stress and burnout. Now we are a year into our reworked lives—with remote work, childcare duties, and other aspects of our daily routine completely upended—and the stress of trying to balance our professional and personal lives is at an all-time high. This is why today we have invited Joe Sanok, host of the popular podcast “The Practice of the Practice," a licensed counselor and entrepreneur, to join our conversation today about how we can reinvent our time and shift our mindsets.