How to Handle Holiday Stress

Paul Jenkins, Ph.D., is a clinical psychologist. He is the author of Pathological Positivity. He is a member of the American Psychological Association, the American Psychology-law Society, and the Utah Psychological Association. We face negative situations every day. Maybe today you were late to work or you got a parking ticket, or you realized you were out of milk. But negativity loves company and can be a downward spiral. Do you think it’s possible to be positive all the time? Dr. Paul Jenkins teaches us how we can better manage holiday stress.