Perfectionism in Caregiving - Caregiving, Part 2
The Lisa Show - Season 2023, Episode 26
- Sep 26, 2023 6:00 am
- 34:32 mins
When it comes to caregiving, why do we think we have to do everything and do it all perfectly? How can we have more compassion for ourselves? Lisa talks to caregivers and caregiving experts about perfectionism, self-talk, and the importance of loving ourselves even--and especially--when we feel like our best isn’t good enough.