Suicide Prevention

Contrary to popular belief, the peak season for suicide in the United States isn’t in the post-holiday slump, it’s from March to May. National trends along with exasperated feelings brought on by the pandemic means this year is winding up to be a particularly deadly year. However, the signs and support needed for depression are not a one size fits all. So, how are we to tell if we or a loved one are at risk? And what can we do to support those we love? In order to understand how we can be aware of our mental health this spring, we’ve invited motivational speaker and author Ganel-Lyn Condie on today to help us learn how we can be more mindful.