3 Steps to Help You Stop Yelling at Your Kids

A study done by the Journal of Child Development found that yelling at your children can have the same impact on them as physical punishment. This study found that children who were frequently yelled at had similar levels of stress, anxiety, and depression as children who were physically punished for acting out...But as parents, we know it’s hard not to lose it sometimes... what can you do when you’ve had a bad day at work and your kids are hitting all your hot buttons? How can you stay calm when your kid is screaming at you? Parenting expert Laura Linn Knight, a former Elementary School Teacher and Certified Positive Discipline Educator is here to teach us three steps to help you to stop yelling at your kids.