Fit and Fun Challenge
The Lisa Show - Season 1, Episode 159 , Segment 3
National Parks, Cancer Control, Binge Watching, Fit and Fun, Women Empowerment
Episode: National Parks, Cancer Control, Binge Watching, Fit and Fun, Women Empowerment
- Apr 30, 2019 4:00 pm
- 13:14 mins
Sometimes getting in our daily exercise can be difficult, especially as we get older and have many other things that we need to do. That’s why a challenge can be a great tool to use to get ourselves moving! Last year, fitness expert, Denise Austin, helped launch the first AARP Fit & Fun Health Challenge and it was an enormous success. She’s here with us today to the kickoff the second annual Challenge!