Becoming More Grateful

Today is another Thanksgiving themed episode! Today Matt talks all about Gratitude! He interviews marketing proffesional and author Nina Lisawitz about how being more greatful and choosing to have a greatful heart can have a significant impact upon your mental and social health. Then Matt talks with John Israel, who has committed to write 5 thank you notes a day for an entire year! We hear all about the challenges and rewards of his experience. All this and more on this new episode of the Matt Townsend Show!