Redirect: Changing the Stories We Live By

Timothy D. Wilson is a renowned psychologist and Professor of Psychology at the University of Virginia. It can feel like the world is crashing down on you. Everyone has their own trials they have to work through every day--- getting through depression, overcoming trauma, working out family problems, making difficult decisions, you name it. And have you ever felt like you’re getting nowhere from organized programs or self-help videos? Timothy Wilson, author of the book, “Redirect: Changing the Stories We Live By” teaches us how to begin overcoming these life difficulties through our very own thoughts.