Breakfast Feast

Guest: Hana Kahleova, MD, Director of Clinical Research, Physicians Committee for Responsible Medicine The old adage that “breakfast is the most important meal of the day” continues to get support from nutritional research that finds it’s even helpful for weight loss. But that doesn't mean you can eat a big breakfast, then eat a decent lunch and a good-sized dinner. But that’s not the point at all, according to new research.