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Disagreeing More at Work, Understanding Dieting, Sleep Deprivation
The Matt Townsend Show - Season 7, Episode 27
- Jan 31, 2018 7:00 am
- 2:25:16 mins
Disagreeing More at Work (20:30) Amy Gallo, the author of the Harvard Business Review's Guide to Dealing with Conflict. Imagine the most irritating person in your workplace. Why don’t you like them? Do they do anything that drives you nuts? Amy Gallo explains how disagreeing more at work can help relieve workplace tension and personal stress. What thin people don’t understand about dieting (1:09:21) Traci Mann, Ph.D., is a professor of psychology at the University of Minnesota. She researches self-control of health behaviors and eating regulation. She is the author of “Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again.” It is still January, which means that the weight loss industry is still enjoying the efforts of all those people looking to drop a few pounds in the new year. But as so many of us have found out over the years, dieting is hard. More often than not, our dieting ambitions end in failure, and we a...